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Healing Breath for Stress Reduction Course

Throughout our lives we learn many skills: reading, writing, science, music and art; but very few of us have actually learned the true Art of Living. We are rarely taught how to handle our negative emotions - anger, depression, stress. Yet, the quality of our life depends upon the quality of our mind.

The Art of Living course offers simple, but effective techniques which eliminate toxins and stresses that accumulate in our systems over time. They are a unique way to harmonize and energize the Body, Breath, Mind, Emotions & Spirit. The course helps in eliminating stress, resolving conflict, improving health and living life with new joy and enthusiasm - A combination of the very best of ancient wisdom and modern science.

Richard Brown, M.D. with the Art of Living Foundation is facilitating the Healing Breath for Stress Reduction Course here at UTMB in January 2006.

Dates & Times of the Course:
January 13th - 6:30-9:30P (Friday)
January 14th - 16th - 10:00A - 4:30P (Saturday - Monday)

Location: Primary Care Pavilion (PCP) 2.268

Tuition Cost: $375.00/person     
UTMB Students & Seniors (Ages 65 & above) - $200.00/person
Check or Credit card payable to: The Art of Living Foundation
(*The Art of Living Foundation is a vendor in the UTMB system)

Bring the following items: Pillow, blanket & yoga mat Wear comfortable clothes!

Application Form
(Word Document)

Contact:

Email: Diedra J.A. Walters - dwalters@utmb.edu (Family Medicine)
Phone: 409-747-9344

Free Parking: Arrangements have been made for parking lots EA & P (behind the PCP building) and enter building through entrance C and take elevator at entrance A to 2nd floor. Tokens will not be provided, so do not park in the PCP parking lot directly in front of the PCP.




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