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Healing Breath for Stress
Reduction Course
Throughout our lives we learn many skills: reading,
writing, science, music and art; but very few of
us have actually learned the true Art of Living.
We are rarely taught how to handle our negative emotions
- anger, depression, stress. Yet, the quality of
our life depends upon the quality of our mind.
The
Art of Living course offers simple, but effective
techniques which eliminate toxins and stresses that
accumulate in our systems over time. They are a unique
way to harmonize and energize the Body, Breath, Mind,
Emotions & Spirit. The course
helps in eliminating stress, resolving conflict, improving health and living
life with new joy and enthusiasm - A combination of the very best of ancient
wisdom and modern science.
Lata Shirnamé-Moré, Ph.D. and Gita Bhatia, Ph.D. volunteers with the Art of Living
Foundation are facilitating the Healing Breath for Stress Reduction Course here
at UTMB in June 2006.
If you are interested please email your name and contact information to receive
more information.
Participants will attend the course on all the following dates & times:
June16th - 6:30-9:30P
June 17th - 18th - 10:00A - 4:30P
June 19th & 20th - 6:30-9:30P
Location: Primary Care Pavilion (PCP) 2.268
Tuition Cost: $375.00/person
UTMB Students & Seniors (Ages 65 & above) - $200.00/person
Application
Form (Word Document)
Contact:
Gita Bhatia
409.772.3453
gibhatia@utmb.edu
(*The Art of Living Foundation is a vendor in the UTMB
system)
Bring the following items: Pillow,
blanket & yoga
mat Wear comfortable clothes!
Free Parking: Arrangements have been
made for parking lots EA & P (behind the PCP building)
and enter building through entrance C and take elevator
at entrance A to 2nd floor. Tokens will not be provided,
so do not park in the PCP parking lot directly in front
of the PCP.
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